Nasyam Therapy
Nasyam is a classical Ayurvedic therapy where medicated oils or herbal extracts are gently instilled through the nostrils to detoxify and nourish the organs of the head and neck. As the nose is considered the gateway to the brain, this therapy is highly effective for issues related to the head, Neck, sinuses, throat,, Hair, Face and mental well-being.
Procedure
The treatment is divided into three stages:
Purva Karma: This preparatory phase involves gentle massage (snehan) and steam therapy (swedan) to loosen toxins and open the nasal passages, setting the body up for the main therapy.
Pradhan Karma: During this phase, the patient lies down with their head tilted back as warm medicated oil is carefully administered into the nostrils to nourish and cleanse the organs of the head and neck.
Paschat Karma: In the final stage, the patient expels any residual oil, gargles with warm water, and may inhale herbal fumes to clear any remaining blockages and further promote detoxification.
Overall, Nasyam is a powerful therapy for promoting both physical and mental wellness, particularly for issues related to the sinuses, throat, and brain.
Duration : 30 mins
Nasal Detox
Medicated Oils
Mental Clarity
Benefits
- Clears sinus congestion and improves nasal breathing.
- Relieves headaches, migraines, and neck stiffness.
- Promotes hair health and prevents premature greying.
- Enhances emotional balance and reduces stress or anxiety.
- Improves focus, sleep quality, and mental clarity.
Frequently asked questions
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