Kati Basti / Back Oil-Pool
‘Kati’ means back & ‘Basti’ here means building a dam-like structure that holds oil. Kati Basti therapy targets the sore spots, achy ligaments and tensed muscles of the back. Here, a lumbo-sacral treatment is done with specific Ayurvedic medicinal oils followed by a point-therapy massage. A pool of warm herbal oil on the low back helps relax tissues & reduce tension in para spinal area. It affects the Musculo-skeletal system by working on the bones, muscles, ligaments, vertebrae & nerves.
Procedure
Kati Basti therapy involves applying warm, medicated Ayurvedic oil to the lower back, contained within a dough dam. The oil is left to soak for 20-30 minutes, relaxing muscles and relieving tension. A targeted massage follows, focusing on sore spots and stiff ligaments, to promote healing and relaxation in the musculoskeletal system.
Duration : 30 mins
Muscle
Relaxation
Posture Improvement
Helps In Pain Reduction
Benifits
- Promotes Muscle and Nerve Health
- Improves Flexibility
- Relieves Back Pain
- Boosts Circulation and Detoxification
Frequently asked questions
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.